Healthy Lifestyle
cellogica

I have been on the hunt for the perfect day and night cream for what seems like forever. I feel as though I have tried everything on the market with ‘meh’ results, so I was really looking for a product

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Alleviate Work Stress

How to Find Calm In A Busy Work Environment Some workplace stress is a normal part of the work environment, but too much stress can interfere with not only your performance and productivity but also your physical and emotional well-being.

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Benefits Of Intermittent Fasting

Many people believe the best way to improve overall health, is to eat healthy. While eating a well balanced diet can help, exercise, laughter, and taking some time for enjoyment are all factors in achieving better health. Intermittent fasting is

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free-yoga

Yoga is an umbrella term for several types of physical, spiritual and mental disciplines that aim to improve the body and mind simultaneously. It is originally from India where versions of the different disciplines were practiced in ancient times. The

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healthy and junk food concept - woman with fruits rejecting hamburger and cake

A Healthy Diet Can Impact The Way You Think Committing to a healthy lifestyle can be among the smartest decisions you will ever make. This is because being active and consuming a healthy diet improve your appearance and make you

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Drinking Water

Drinking enough water throughout the day is vital to physical health in many different ways. It helps the kidneys and liver function much better and flush wastes from the body much faster. Sufficient water intake will prevent constipation and aid

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Living Healthy Irina Dorko

Healthy living is a great way to look better and feel better. When you start living healthy, you will be able to lose weight and look great. Healthy living can also help you live longer and be healthier. Starting to

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Irina Dorko Diet Tips

A number of individuals struggle to lose weight and keep it off. Below are five diet tricks that can help you on your weight loss journey and contribute to a healthier lifestyle: 1. Drink Lots of Water In addition to

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stress-free

Stress and anxiety may seem like constant companions to modern life, but disconnecting from the stressors in our lives is essential to succeed in today’s world. And while some may disagree, you don’t have to turn to Zen Buddhism to

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essential-oils

Rose Oil Traditionally, rose oil fights depression and uplifts mood. But, like many other essential oils, it is also known for its myriad other properties. Rose oil is known to sooth inflammation due to fever, protect wounds against developing sepsis

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