Fitness Motivation
health-and-fitness

Have you ever taken a glimpse of yourself in the mirror and realizing that you just don’t look and feel attractive? Whether it’s the lack of energy or time, it’s easy to let go of yourself and end up neglecting

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workout-partner

With the winter season just around the corner, you are probably thinking of its pros and cons. However if you like to be outside in order to get your sweat on, you are probably dreading the upcoming colder months. Due

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NEW-YEARS-RESOLUTIONS

Maybe it’s the notion of getting started with a clean slate or perhaps it’s because it is possible to usually obtain a better deal over a gym membership – for a whole lot of various reasons, the start of a

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running-a-marathon

So, you’ve just signed up for your first marathon (or half marathon). Congratulation is definitely in order. Whether you’ve signed up because of your New Year’s resolution or you just want to get in shape, the idea of running your

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Push-Yourself-Too-Hard

Working out is one of the best ways to increase muscle, shed body fat and lose those excess weight. Of course, if you want to achieve great results from your workouts, you need to push yourself to the limits and

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time-for-fitness

Everyone wants to have a healthy and good-looking body, that much is true. However, it seems that not everyone is willing to put on the work and time for fitness. The most typical excuse most people have for not working

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Do you need motivation to meet your fitness goals? Motivation is definitely a crucial part of achieving your fitness goals. With no motivation, you’ve got no desire to get off your couch and come to the gym or go for

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